Well wishes to you on this Palm Sunday. Today we held a "Brodnik Tri 101 Class" at our home to help prepare some of our Team SOS (Support our Shannon) members for the upcoming Tri for the Cure. It's 2 weeks away! We had 10 athletes come out. It was a good time. Mark did an awesome job leading the session. Not only is he an amazing husband, friend, father and nurse, but today I realized what a knowledgeable & encouraging coach he is. His passion for multi sport events shined bright today. Thanks to everyone for coming out today. Hope you learned a little and felt the strength & support from the group. It's all about having fun and we definitely will on race day! Remember to live strong!!
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