"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face....we must do that which we think we cannot."
~~Eleanor Roosevelt

Sunday, April 5, 2009

Brodnik Tri 101




Well wishes to you on this Palm Sunday. Today we held a "Brodnik Tri 101 Class" at our home to help prepare some of our Team SOS (Support our Shannon) members for the upcoming Tri for the Cure. It's 2 weeks away! We had 10 athletes come out. It was a good time. Mark did an awesome job leading the session. Not only is he an amazing husband, friend, father and nurse, but today I realized what a knowledgeable & encouraging coach he is. His passion for multi sport events shined bright today. Thanks to everyone for coming out today. Hope you learned a little and felt the strength & support from the group. It's all about having fun and we definitely will on race day! Remember to live strong!!

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