"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face....we must do that which we think we cannot."
~~Eleanor Roosevelt

Sunday, October 16, 2011

Forks Over Knives


I watched this movie with my family a few weeks ago.  It’s inspiring to see how truly healing diet can be for people with diseases. Much of the documentary is based on a book by Dr. Campbell called The China Study.  It’s a tough read, but worth it. I encourage you to watch it, especially if you have been touched by cancer, heart disease or diabetes. We were able to stream it from Netflix.   

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