Today is a rest day......no training. Since Mark's official training plan began in June, Mondays have been rest days.....need time to recover from the beating of long weekend rides and runs. Mark is feeling good....no nagging injury or new pains. Let's hope we can ride this right into race day. I'm feeling nervous for him and can't wait for Sunday to come. The weather is looking more favorable. The rain seems to be pushing out, although it will be cooler on Sunday.
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